Resources
Recommended Reading (to name a few)
Apps
Calm
Healthy Minds by Healthy Minds Innovations
Heartpath (supports mindfulness and HR regulation)
Insight Timer (supporting meditation practice)
Mood Meter (track your mood)
Recovery Record (eating disorders)
Simple Habit (supporting mindfulness
Woebot (CBT and DBT Skills support)
Books
Child Development and Parenting:
Touchpoints by T. Berry Brazelton, MD
Raising Resilient Children by Robert Brooks, PhD and Sam Goldstein, PhD
Under Pressure by Lisa Damour, PhD
Untangled by Lisa Damour, PhD
Raising Resilient Children and Teens by Ken Ginsberg, MD, MSEd
How to Raise and Adult by Julie Lythcott-Haims, JD, MFA
Adolescence by Mark McConville, PhD
Failure to Launch by Mark McConville, PhD
Raising Cain by Dan Kindlon, PhD Michael Thompson, PhD
Parenting from the Inside Out by Daniel J. Siegel, MD and Mary Hartzell, MEd
Best Friends, Worst Enemies by Michael Thomson, PhD and Catherine O’Neill Grace
CBT, DBT, OCD, Anxiety and Depression:
High Conflict Couple by Alan E. Fruzetti, PhD
Mind Over Mood by Dennis Greenberger, PhD and Christine Padesky, PhD
Talking Back To OCD by John March, PhD
Eating Disorders and Body Image:
Yoga and Body Image by Melanie Klein, MA and Anna Guest-Jelley, MA
Helping Your Child Beat and Eating Disorder by Lock and LaGrange
Overcoming Binge Eating by James Lock
Anorexia and Other Eating Disorders by Eva Musby
DBT Approach to Emotional Eating by Ellen Safer
How to Get Your Child to Eat...But Not Too Much by Ellyn Satter, RD, ACSW
Gestalt Therapy:
Adolescence by Mark McConville, PhD
Body Process: Working with the Body in Psychotherapy by Jim Kepner, PhD
Adolescence by Mark McConville, PhD
Windows Into Our Children by Violet Oaklander, PhD
Gestalt Revisited by Gordon Wheeler, PhD
Gestalt Therapy by Gordon Wheeler, PhD and Lena Axelsson, PhD
Mindfulness:
Radical Acceptance by Tara Brach, PhD
Books by Thich Nhat Hanh:
Anger
Being Peace
How to Eat
How to Fight
How to Relax
How to Sit
Peace is Every Step
The Mindful Way Through Anxiety by Susan Orcillo and Lizabeth Roemer
The Mindful Way Workbook by John Teasdale, Mark Williams, et al
Wherever You Go There You Are by Jon Kabat-Zinn, PhD
Trauma:
8 Keys to Safe Trauma Recovery by Babette Rothschild, MSW, LCSW
The Body Remembers by Babettte Rothschild, MSW, LCSW
The Body Keeps Score by Bessel van der Kolk, MD
Websites
Gestalt Practice:
The Gestalt Institute of Cleveland:
Mindfulness:
centerhealthyminds.org - The University of Wisconsin-Madison
Eating Disorders:
F.E.A.S.T.: www.feast-ed.org/
Maudsley Parents:
NEDA: www.nationaleatingdisorders.org
